What are the benefits of RR?

Even from the first session, benefits can be felt.

Cumulative sessions can:


  • Relieve stress & tension while inducing deep relaxation

  • Alleviate anxiety & help to combat depression

  • Improve sleep and decrease general fatigue

  • Alleviate sinus problems

  • Stimulate immune function


  • Decrease digestive discomfort

  • Relieve general body aches and pain & accelerate the body's self-healing abilities

  • Help redress hormonal imbalance and poor circulation

  • Rejuvenates skin and improves complexion 

  • Decrease menopause symptoms

  • Relieve emotional distress, especially during grieving

  • Assist with issues of change, fear, anger & self-confidence

  • Assist with ‘letting go’ by releasing mental and emotional blocks on a conscious and subconscious level.